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  • Home
  • Hypnotherapy & NLP
  • Havening
  • About
  • Issues Treated & FAQs
  • Testimonials
  • Contact
  • What's in the News

Inspiring Solutions Therapy
​
Hypnotherapy     Havening Techniques
     NLP

Are you ready to make changes and break free from the past? 
Hypnotherapy,  Havening Techniques
® and NLP can help you change your life. 
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Angela with Dr Ron and Dr Steve Ruden 
Angela Ralph:      Clinical Hypnotherapist      Havening Techniques® Practitioner     NLP  Master Practitioner
Contact: 07849 637 281
Email: inspiringyork@gmail.com
Twitter:
@HaveningYork​
​Do you suffer from:
 
· Anxiety or depression
· Panic attacks
· Fears or phobias
· Cravings such as emotional eating
· Addictions to cigarettes, alcohol or drugs
· Emotional eating and weight management
· Stress responses
· Trauma including PTSD - psychological and physical
​   symptoms
· Unwanted feelings such as: anger, grief, abandonment,
   frustration, shame, guilt or regret
· Distressing and intrusive memories
· Negative childhood experiences such as abuse
· Insomnia
· Pain issues

 
These are some of the many issues I help people with.
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CALL NOW: 07849 637281 
​or email:inspiring york@gmail.com
for a free no obligation chat

Each session is tailored to the individual, in order to get the best results for you. I use an integrated therapeutic approach of Clinical Hypnosis,  Havening Techniques®, and Neuro Linguistic Programming (NLP)  which allows personal change to happen quickly with long lasting results.​ In combination these fast and effective methods eliminate the need for long courses of therapy.

"Faith is taking the first step even when you don't see the whole staircase."
 - Martin Luther King

Havening:  Find out more

Havening Techniques® are a groundbreaking therapeutic approach which use advances in neuroscience to permanently remove unwanted  negative feelings or emotions that result from  traumatic events or distressing memories.  
​
Using touch, Havening offers a safe, gentle and highly effective treatment. Havening can be used to treat a wide range of conditions such as anxiety, stress, phobias, trauma, PTSD;  but it is also used to build emotional resilience and enhance well-being. Find out more on my Havening page.
“I have used Havening Techniques and I am convinced of the efficacy speed and simplicity in which Havening achieves results that some would think unbelievable. I consider this a remarkable tool for healthcare professionals and would be happy to recommend this technique. In my experience, it has quicker results than CBT and the use of this technique would save the NHS a fortune.”

Dr. Michael Carmi, MB Ch B, FRCGP

​Do you feel like you’re being held back by unhelpful feelings or events that happened in the past?

Change is easier than you think! 

​Why choose Inspiring Solutions Therapy?

Inspiring Solutions Therapy  is currently the only therapy practice offering Havening Techniques®  in York.

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