Testimonials |
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I knew nothing about Havening when I first contacted Angela but, having worked through four very productive sessions with her, I am more than happy to give my full recommendations to others.
I had a number of matters in my life that had remained unresolved for too long, some of which dated back to my very earliest years - a time when I was simply too young to have been able to process them properly. Angela was able to help me to work through them in a constructive way that I have been able to definitely resolve and release them. I now feel I understand myself better, and see my way ahead more clearly. More than that, it feels good to be unburdened. You need to know that you're in safe hands when dealing with deep-seated and sensitive matters, and it was clear to me within a few minutes of meeting her that Angela was exactly the right person for the task. I would have no hesitation in contacting her again. Pete I met Angela in 2008 when she became one of our NLP students. Seven years later, she is now a friend and regular assistant on our NLP trainings. Angela is authentic, sincere and dedicated to human wellbeing with an enquiring mind and unparalleled attention to detail. She continually expands and updates her knowledge and our students love her for this as well as for her sense of humour. I highly recommend Angela Ralph as a wonderfully caring therapist – you will discover just how easy change can be! Kay Cooke – owner of The Managing Excellence Group 2015 |
I went to see Angela as I have suffered with anxiety/depression most of my life and since 2007 I have had chronic pain in my left arm/hand and I was struggling to cope with it all. I felt I had hit rock bottom and there was no where else to turn to. My husband read about havening in a newspaper article so we looked into it and came across Angela. I was a bit unsure if it would be of any benefit to me as I have had counselling and cbt in the past, but I felt I had nothing to lose.
After my first session with Angela I felt different it was like a weight had been lifted, and as the sessions went on we got rid of a lot of issues that had been making me ill all these years. I had six sessions and now I feel I can cope a lot better. She gave me the techniques to take away and do at home, and if I ever need her again I wouldn't hesitate to get in touch. I would highly recommend Angela to anyone, thanks a lot for all you have done for me.
Lynn, West Yorkshire
It feels like a weight has been lifted from my shoulders - I feel so different, smiley and warm inside. I feel at peace it is so bizarre and very powerful (Havening). My problems are still there but they don't bother me as much - I feel acceptance and feel I am able to cope with the situation without being openly emotional and bursting into tears all the time.
I feel so invigorated when I have seen Angela and I cannot recommend this enough - thank you so much Angela.
Alice, East Yorkshire
I visited Inspiring Solutions with a medical phobia which I had for many years. I wasn’t really sure if this could be cured and was a little sceptical when I arrived for my session with Angela. However approximately one hour later, she’d done it! She’d cured me…no more cold sweats and clammy palms at the mention of blood, veins and arteries…she even managed to get me feeling my own pulse - something I’d never been able to do before! She was extremely patient and empathetic and put me at ease especially doing some of the exercises that made me wonder if there was really a hidden camera somewhere!
Angela helped me understand that much of my problem came from a long standing habit rather than an actual fear. She worked with me in a way that I would never have believed would get results…I was expecting to be hypnotised and with a click of the fingers to be cured…that was not the case. There’s much more information on Inspiring Solutions website about the techniques that Angela employs and of course she can explain much better than I can. The exercises we did challenged me on an unconscious level and although I had to laugh at some of things Angela asked me to do and sometimes felt a bit foolish…IT WORKED!!!
An hour of my time well spent and many thanks to Angela for working with me. Right, fear of spiders next….!
Annie, Leeds
After my first session with Angela I felt different it was like a weight had been lifted, and as the sessions went on we got rid of a lot of issues that had been making me ill all these years. I had six sessions and now I feel I can cope a lot better. She gave me the techniques to take away and do at home, and if I ever need her again I wouldn't hesitate to get in touch. I would highly recommend Angela to anyone, thanks a lot for all you have done for me.
Lynn, West Yorkshire
It feels like a weight has been lifted from my shoulders - I feel so different, smiley and warm inside. I feel at peace it is so bizarre and very powerful (Havening). My problems are still there but they don't bother me as much - I feel acceptance and feel I am able to cope with the situation without being openly emotional and bursting into tears all the time.
I feel so invigorated when I have seen Angela and I cannot recommend this enough - thank you so much Angela.
Alice, East Yorkshire
I visited Inspiring Solutions with a medical phobia which I had for many years. I wasn’t really sure if this could be cured and was a little sceptical when I arrived for my session with Angela. However approximately one hour later, she’d done it! She’d cured me…no more cold sweats and clammy palms at the mention of blood, veins and arteries…she even managed to get me feeling my own pulse - something I’d never been able to do before! She was extremely patient and empathetic and put me at ease especially doing some of the exercises that made me wonder if there was really a hidden camera somewhere!
Angela helped me understand that much of my problem came from a long standing habit rather than an actual fear. She worked with me in a way that I would never have believed would get results…I was expecting to be hypnotised and with a click of the fingers to be cured…that was not the case. There’s much more information on Inspiring Solutions website about the techniques that Angela employs and of course she can explain much better than I can. The exercises we did challenged me on an unconscious level and although I had to laugh at some of things Angela asked me to do and sometimes felt a bit foolish…IT WORKED!!!
An hour of my time well spent and many thanks to Angela for working with me. Right, fear of spiders next….!
Annie, Leeds
I am a busy working mum of three in my forties, I have struggled with depression for years, plastering over hurt by using anti-depressants which only serve to mask problems - not to solve them. Being quite an anxious sceptic, I was suspicious about Havening and whether anything would work, however I was prepared to try anything. I could not believe the radical results of Havening and how long forgotten, deep rooted issues could be resolved with 'a walk up the stairs and a row down the river', Transforming! Claire Ford Angela Ralph is a highly empathetic, intuitive person with a naturally gentle, considerate approach, which puts those around her at their ease quickly and easily. She is highly skilled in interpreting others’ needs and I have seen her effect positive change among many, both in the therapeutic setting and conversationally. Having seen her lead a 6-year-old boy from a state of near-hysteria in my own kitchen at the mere sight of my dog, into a calm state in which he was able to climb back down from the kitchen counter and cuddle the dog within 10 minutes, I can vouch for this. The boy, who is a regular visitor, has since become one of our dog’s best friends! Jane Pikett (Timperley) |
I have had the pleasure of experiencing Angela’s facilitation skills during the past 12 months whilst I have been a student of NLP.
I have attended an Introductory day to NLP, NLP Practitioner course and Master Practitioner course which Angela has been assisting with the facilitation of.
Angela combines her extensive knowledge of NLP with her calm, pragmatic approach to situations.
Whether it is demystifying terminology and making the language patterns accessible or deepening my awareness about a technique or strategy, Angela has really assisted my learning.
Angela is an excellent role model as she so obviously enjoys her own learning and despite her extensive experience is open to new ideas and ways of doing things.
Creating rapport and deepening my awareness of the information with a gentle wisdom and great sense of humour, I have enjoyed working with Angela very much and would recommend her as a therapist, coach, Hypnotherapist.
Fiona Setch
Fiona Setch Training, Coaching & Consultancy Services
I have attended an Introductory day to NLP, NLP Practitioner course and Master Practitioner course which Angela has been assisting with the facilitation of.
Angela combines her extensive knowledge of NLP with her calm, pragmatic approach to situations.
Whether it is demystifying terminology and making the language patterns accessible or deepening my awareness about a technique or strategy, Angela has really assisted my learning.
Angela is an excellent role model as she so obviously enjoys her own learning and despite her extensive experience is open to new ideas and ways of doing things.
Creating rapport and deepening my awareness of the information with a gentle wisdom and great sense of humour, I have enjoyed working with Angela very much and would recommend her as a therapist, coach, Hypnotherapist.
Fiona Setch
Fiona Setch Training, Coaching & Consultancy Services
When I was about 12 or 13 I was a victim of a sexual assault. Although this happened 36 years ago I still used to wake up on occasions thinking about it and get quite tearful. By talking to Angela and using the havening method I have not had an episode since. Angela was a calming influence as it was a tough subject to talk about and I knew I could stop at any time which I had to. I don't really understand quite how it works, only that even though I still think about it from time to time the sad tearful emotion I felt is no longer present. Due to the circumstances of what happened I would rather not give my name but I would highly recommend Angela and I am a firm believer that the therapy has had a positive effect on my wellbeing. Thank you Angela. A.N. York I was very pleased with the outcome of the ‘havening’ session with Angela. She asked me about the issues I have been having in my 'personal life'. I was quick to respond with issues that I have living alone with my three daughters ages 7, 9 and 11 and the 'mess' they create within our family home. Angela performed a 'havening' session on me as we discussed the 'untidiness' issue within my home and the negative feelings this evokes within me which as a consequence makes me become a 'vile potty mouthed monster.' Following the havening session I instantly felt 'lighter' and less anxious. That evening after collecting my three girls from school plus two extras for tea, plus house work I needed to finish, I felt different - less stressed, less of the feeling that I was on a hamster wheel and needed to complete the tasks and feed all five children to a deadly time schedule. I looked at the chores with a new 'fresh vision' of if it doesn't get done, it’s not the end of the world. A ‘be kinder to me’ approach! In addition to this I did not once lose my temper or swear. Also this weekend I have had many tasks I needed to do, however I have not placed myself under any 'undue' pressure and now realise 'Rome was not built in a day' and I can carry household duties onto the next day and no one is going to think any worse of me! This weekend I have slept so much better. On Saturday I slept in until 10:45. I went back to bed in the afternoon and slept until tea time. That night I slept soundly until Sunday morning and now feel a less tense and 'happier' person. I feel I am more pleasant to be around too. I look forward to my next session with Angela and developing 'self havening' techniques that will be of further benefit to my emotional well being and state of mind. Lisa Johnstone After the first session I came away feeling somehow refreshed and at peace with myself. The techniques Angela uses mean coming away unburdened from troubles. In my case the root causes of problems relate largely to my years growing up. One practical benefit has been a great reduction in panic and anxiety, particularly when driving. Finding the root of the emotional hangups which hold us down sounds heavy going but actually Angela approaches everything with a light touch. I recommend Havening and NLP for its speed and efficacy for anyone of any age. Jane, East Yorkshire I have worked with Angela over a number of years and would confirm that she is both professional and knowledgeable about her subject, she is trustworthy, ethical and acts with utmost integrity and I would highly recommend her. Michelle Pike I have really enjoyed working with Angela through my NLP training. She demonstrates a firm knowledge of NLP and its application and I wouldn't hesitate to ask her for advice and support as I explore my own development in becoming an NLP Master Practitioner. Tracey Hutchinson Anxiety, depression, stress, nerves, panic attacks and worrying are horrible illnesses and to have all of these all at the same time I think can be soul destroying. I've had a few of these things on and off throughout my life and I've coped and got through it to feeling 'normal' again. But after being very poorly in Oct 2014 anxiety crept back then the nerves and worry. Giving me stress and panic attacks then slight depression because I wouldn't leave the house due to thinking I was going to be poorly. I could only manage the local shop and sometimes the school run. My quality of life was awful. My husband gave me support the best he could but you could still see the hurt too in his eyes. Family, friends and my GP came together to also help me when I was at an all time low. One friend told me of a therapy called Havening that could help me. I kept putting it off. I have tried CBT and group anxiety sessions in the past which failed for me. I thought I could fight it on my own. But I was getting worse. I hit rock bottom so I took the plunge and emailed Angela Ralph. My journey with Havening therapy had begun. I started the havening therapy mid November and I've had 4 sessions in total so far. I have been able to take my son to a birthday party which I would have never done before. We've eaten out which we haven't done in months as I couldn't eat due to the anxiety. I would have normally panicked being away from home and knowing I would have needed to have waited for the boys to finish eating. I would have cried before, having panic attacks and pacing. However instead it has been enjoyable and exhilarating being able to leave the house now without much thought. I guess what I'm trying to say is, don't suffer in silence. You don't need to put on the smile on your face and make out everything is ok because you think people will judge you if not. You wouldn't know I have been suffering so much. What I have is normal and I know I will have bad days still and I will continue the therapy as it has changed my life in such great, positive ways. I take each moment as it comes. Each day to me has several moments and I'm trying to take them as they come. Today is lunch with family. I am so scared people will judge me as a bad, silly mother, person for letting my anxiety rule my life but it's an illness and there is a light from the deep pit of panic, stress, nerves and worry. J.E. East Yorkshire |