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What's in The News

20/12/17: This may have been written in 2014, but it's as relevant now as it ever has been.

22/12/2017

 
20/12/17: This may have been written in 2014, but it's as relevant now as it ever has been.
http://www.laurakkerr.com/2014/01/05/address-trauma/

9/11/17: Neuroscientists Finally  Revealed The Number One Exercise For Slowing the Aging Process

22/12/2017

 
9/11/17: Neuroscientists Finally  Revealed The Number One Exercise For Slowing the Aging Process
https://curiousmindmagazine.com/neuroscientists-finally-revealed-number-one-exercise-slowing-aging-process/

6/11/17: Neuroscientists reveal the number one exercise for slowing down the aging process

22/12/2017

 
6/11/17: Neuroscientists reveal the number one exercise for slowing down the aging process
https://ideapod.com/neuroscientists-reveal-number-one-exercise-slowing-aging-process/

6/10/17: 'Western society is chronically sleep deprived': the importance of the body's clock

22/12/2017

 
6/10/17: 'Western society is chronically sleep deprived': the importance of the body's clock
https://www.theguardian.com/science/2017/oct/06/western-society-is-chronically-sleep-deprived-the-importance-of-the-bodys-clock?CMP=share_btn_link

6/9/17: Brain Health: 5 Tips to Improve Memory and Cognitive Function

22/12/2017

 
6/9/17: Brain Health: 5 Tips to Improve Memory and Cognitive Function
http://thinkhealth.priorityhealth.com/brain-health-5-tips-to-improve-memory-and-cognitive-function/

6/8/17: We are what we say: How thoughts and speech shape our wellbeing

22/12/2017

 
6/8/17: We are what we say: How thoughts and speech shape our wellbeing
https://www.theguardian.com/lifeandstyle/2017/aug/06/we-are-what-we-say-how-thoughts-and-speech-shape-our-wellbeing?t=1&cn=ZmxleGlibGVfcmVjc18y&refsrc=email&iid=523e5712481444c78936e254c2fa2b14&uid=4600156516&nid=244+285282312

27/7/17: 8 Ways to Improve the Quality of Your Decisions

22/12/2017

 
27/7/17: 8 Ways to Improve the Quality of Your Decisions
http://www.amenclinics.com/blog/improve-quality-of-decisions/

31/6/17: Inner dialogue that may be holding you back?

22/12/2017

 
31/6/17: Inner dialogue that may be holding you back? 
http://www.lifehack.org/618631/turn-off-these-6-dangerous-inner-dialogues-that-kills-your-brain-power

2/5/17:  Addiction doc says: It’s not the drugs. It’s the ACE’s...adverse childhood experiences.

22/12/2017

 
2/5/17:  Addiction doc says: It’s not the drugs. It’s the ACE’s...adverse childhood experiences. 
https://acestoohigh.com/2017/05/02/addiction-doc-says-stop-chasing-the-drug-focus-on-aces-people-can-recover/
http://www.stressillness.com/blog/?p=1626

    Angela Ralph

    Clinical Hypnotherapist,  Certified Havening Practitioner and NLP Master Practitioner York.

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